{"product_id":"lifestyle-mapping-whole-life-coaching-session","title":"Lifestyle Mapping Session - A Personalised Wellness Roadmap","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA 90-minute deep-dive lifestyle assessment,  designed to help you understand what’s really impacting your energy, health, stress, sleep, and daily rhythm.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTogether we’ll uncover your biggest pressure points and create a realistic, supportive 14-day action plan tailored to your lifestyle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eHealth becomes easier when your lifestyle works with you.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 data-end=\"952\" data-start=\"934\" data-section-id=\"pakuot\"\u003eWHAT TO EXPECT IN THE SESSION\u003c\/h4\u003e\n\u003cp data-end=\"952\" data-start=\"934\" data-section-id=\"pakuot\"\u003e1:1 Whole Life Assessment\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp data-end=\"1240\" data-start=\"954\"\u003eComprehensive Wellness Intake Review\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-end=\"1240\" data-start=\"954\"\u003eNervous System + Stress Pattern Exploration\u003c\/p\u003e\n\u003cp data-end=\"1240\" data-start=\"954\"\u003eNutrition + Energy Audit\u003c\/p\u003e\n\u003cp data-end=\"1240\" data-start=\"954\"\u003e\u003cmeta charset=\"utf-8\"\u003eHabit + Routine Evaluation\u003c\/p\u003e\n\u003cp data-end=\"1240\" data-start=\"954\"\u003eActionable Next Steps Tailored To You\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp data-end=\"1240\" data-start=\"954\"\u003e \u003c\/p\u003e\n\u003ch4 data-end=\"952\" data-start=\"934\" data-section-id=\"pakuot\"\u003eWHAT YOU'LL LEAVE WITH\u003c\/h4\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eYour customised wellness roadmap which includes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003ePersonalised 14 day meal guide.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eBeginner-friendly exercise plan.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003ePractical lifestyle recommendations that fit your life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eA complimentary workbook (valued at R149).\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003ch4 data-end=\"1265\" data-start=\"1247\" data-section-id=\"q2qfki\"\u003eWHO THIS IS FOR\u003c\/h4\u003e\n\u003cp data-end=\"1312\" data-start=\"1267\"\u003eThis experience is for you if you’re feeling:\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cul data-end=\"1517\" data-start=\"1313\"\u003e\n\u003cli\u003eLow Energy\u003c\/li\u003e\n\u003cli\u003eStuck in survival mode\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eOverwhelmed by conflicting wellness advice\u003c\/li\u003e\n\u003cli\u003eMentally Foggy \u0026amp; Emotionally Stretched\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1341\" data-start=\"1313\" data-section-id=\"1ua0t4i\"\u003eDisconnected from yourself\u003c\/li\u003e\n\u003cli data-end=\"1517\" data-start=\"1469\" data-section-id=\"x5abfm\"\u003eReady to reconnect with yourself intentionally\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"927\" data-start=\"744\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThis is perfect for women who want structure and support without overwhelm.\u003c\/span\u003e\u003c\/p\u003e","brand":"spaces in between","offers":[{"title":"Default Title","offer_id":56561864605862,"sku":"LM-1001","price":550.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0745\/1836\/4326\/files\/LIFESTYLE_MAPPING_POSTER.png?v=1780927473","url":"https:\/\/spacesinbetween.net\/products\/lifestyle-mapping-whole-life-coaching-session","provider":"Spaces in Between","version":"1.0","type":"link"}